"Street cleaner" of the body toxin 6 styles nourish to reduce weight to line up poisonous soup
In summer, the dining table falls into trap however necessary and fresh and cool and tasty soup article, today we come to that you introduce a few kinds delicious easily do of the domestic life reduce weight to line up poisonous soup,Safety surface not only the nourishment is rather plentiful, also have pure Di appetite, reduce weight the effect of row poison, clean up the toxin in your body together!
A, cucumber egg seaweed soup
Reduce weight to line up a poisonous hero:Cucumber
Reduce weight to line up poisonous effect:The cucumber contained is sour, can promote the metabolism of human body, eject toxin.The content of vitamin C is higher than watermelon 5 times, ability fair skin, keep a skin flexible, repress the formation of melanin.The cucumber can also repress the sugar material's conversion as fat, all very beneficial to lung, stomach, heart and liver and excretion system.
Way of doing:
1, put into a clear water, slice to boil in the pot
2, the laver tear to pieces to put into a pot and put into a cucumber slice
3, the wet starch hang up Qian and pour into an egg liquid and finally add salt and scented ointment to season a pot.
Two, the jelly bean curd tree mushroom sour soup
Reduce weight to line up a poisonous hero:Tree mushroom
Reduce weight to line up poisonous effect:The gum quality in black fungus will remain in the dust miscellaneous quality in the human body digestive system to adsorb gathering and eject a body outside, there is pure Di appetite function.Black fungus nourishment is worth of higher,Stadium seatingthe flavor is fresh beautiful, the protein content is very high, "the Hun in the vegetable" repair to call, is a rather plentiful a kind of nourishment food.
Way of doing:
1, after bean curd turn jelly, jelly's crowded stem water also cubes, black fungus wash, the tomato sour soup back up;
2, put clear water to cook to open in the pot, put seafood powder seasoning after, descend the tomato sour soup to boil;
3, put into black fungus and the jelly bean curd to cook, the pot Be ex- to pour scented ointment.
Three, honey Sydney thick soup
Reduce weight to line up a poisonous hero:Honey
Reduce weight to line up poisonous effect:The honey has smooth lung to stop coughing, the smooth bowel relax bowel, the row poison keep Yan to have notable effect.
Way of doing:
1, Sydney wash slice a piece clearly to
2, prepare severals braise Zhong, put into Sydney piece, honey and cool water respectively
3, will braise Zhong to put to go into to steam a pot inHTPC Keyboards , separate water to braise half for hour then.
Four, bitter gourd bamboo shoot soup
Reduce weight to line up a poisonous hero:Bitter gourd, bamboo shoot
Reduce weight to line up poisonous effect:The bitter gourd has the fire eliminates a fat, counteract poison to line up poison and keep and improve looks of effect, the modern medical science research discovers, exists a kind of activity that has the live protein of obviously anti-cancer function, increases immunity cell in the bitter gourd, the harmful material in the clearance body.The bamboo shoot has already adsorbed fat and help the food to ferment, help digest and promote an excretive function.
Way of doing:
1, the bamboo shoot go to a skin slice, Zhuo water goes to puckery go to grass sour;
2, the bitter gourd wash Rang, slice a segment;
3, the earthenware pot add clear water, slice and shrimp the skin boil and put into a bamboo shoot slice to cook for 20 minutes;
4, put into bitter gourd to cook after 35 minutes, put a salt, essence of chicken and scented ointment seasoning, pass before the fire put into turnip seedling slightly and cook for two minutes.
Five, the corn sea tangle cuttlefish Zi soup
Reduce weight to line up a poisonous hero:Sea tangle
Reduce weight to line up poisonous effect:The sea tangle has eliminate phlegm even breathe heavily, line up poison to relax bowel of effect.The sea tangle can accelerate the exclusion that pathological changes and burning disease leak out a thing and there is the function to decline blood pressure, prevent°from artery hardening and help the harmful material to excrete.In the meantime, still imply in the sea tangle a kind of call sulfuric acid much material of sugar, can absorb the cholesterol in the blood vessel, and eject them out of the body outside, make the cholesterol in the blood kept a normal content.Moreover, the sea tangle superficially has the white powder that the 1 F slightly takes sweet flavor son and has the sweet dew Chun of medical treatment value very much and have good benefit urine function, can cure medicine poisoned, anasarca etc. disease, so, the sea tangle is an ideal row poison to keep Yan food.
Way of doing:
1, the corn slice a segment, the sea tangle silk washes, the cuttlefish Zi tidies up clean.
2, the earthenware pot add clear water and put slice and spring onion segment to boil.
3, put into the corn, sea tangle silk and cuttlefish Zi wildfire to cook to open, the Pie floats Mo.
4, small fire Bao 3 hours, put a salt, pepper seasoning, the pot Be ex- to pour scented ointment.
Six, papaya lentil soup
Reduce weight to line up a poisonous hero:Green lentil
Reduce weight to line up poisonous effect:The green lentil has pure heat and counteract poison, dispel the effect of fire.Its counteract poison effect very strong, can relieve various toxins.The modern medical science research proves that the green lentil can decline low cholesterol, and then have already protected liver and the anti- allergic function.Summer autumn stanza, the lentil soup is the good product that the row poison keeps Yan.
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